LIVE-FIT(The Secret to a healthy lifestyle)

The Secret...is you. What I mean is if you want to live healthy, you must do the following. Eat low calorie meals and portions, exercise at least 30 minutes to an hour a day, see the doctor yearly. This is difficult to find time for this, but it's possible! Those ad's about getting surgery and weight pills don't work, do this for your own benefit. In this website I will provide this for parents with children from ages (30-60) with recipes, recommended workouts,and advice!

Thursday, January 24, 2013

HOT-MEAL OF THE DAY!

Picture of Low-Cal Fettuccine Alfredo Recipe

Thinking of what to cook for dinner tonight? Try this chicken Alfredo recipe only 490 calories per per serving and it's easy to make in just 25 minutes. Quick Fact: Did you know that homemade food is better? Here is the link address, from the"food network" http://www.foodnetwork.com/recipes/food-network-kitchens/low-cal-fettuccine-alfredo-recipe/index.html

3 comments:

AnonymousJanuary 26, 2013 at 9:22 AM
Great recipe! Last night i had no idea what to cook for my family...but then I saw your post and I decide to try it. It was delicious, thank You for posting this on Blogger!
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Edwin SifuentesJanuary 26, 2013 at 1:17 PM
I am glad you liked it! Stay updated with my posts for future recipes.
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UnknownJanuary 29, 2013 at 5:36 PM
Can white pasta be subsituted by wheat pasta
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